CCC is a Covid-Safe Practice - Full Vaccinated Practitioner
Creative Counselling & Coaching Therapeutic Approaches
Specialist Modalities - Qualified & Experienced
Person-Centred Counselling includes:
Acceptance & Commitment Therapy (ACT)
Solution-Focused Brief Therapy (SFBT)
Strengths-Based Therapy (SBT)
Cognitive-Behavioural Therapy (CBT)
Emotion-Focused Therapy (EFT)
Existential Psychotherapy
Gestalt Therapy
Narrative Therapy
Integrative Therapy
Creative Arts / Play Therapy with Psychoeducation
Creative Art Therapies are an expressive process of art making which provides insight into and enhances the psychological and social well-being of individuals of all ages, backgrounds and health conditions. Applied within the context of psychotherapy, Creative Counselling & Coaching can assist you moving through your authentically positive pathway forward within the disciplines of art therapy, music therapy, dance/movement therapy, drama therapy or psychodrama, poetry therapy and play therapy, including puppet and sandtray therapy.
CCC engages in regular professional development training for this modality.
Guided Imagery, Music & Mindfulness-Based Therapies
Guided imagery, music & mindfulness-based therapies include a focused meditation-style practice that involves each of the five senses to ignite positive healing messages through the mind and the body. Creative Counselling & Coaching can assist you through this visualisation and aural process to reduce fear, anxiety and to decrease psychological distress.
CCC engages in regular professional development training for this modality.
Motivational Interviewing & SMART Goals
Are you stuck with your decision-making and need some support which boosts your autonomy? Creative Counselling & Coaching can help guide you by clarifying your strengths and aspirations, listening to your concerns, boosting your confidence in your ability to change and by collaborating with you on your plan for that change. SMART goal setting helps get you motivated to achieve the goal you want through clarification, planning and creating effective steps moving forward along with support which champions you along the way!
CCC engages in regular professional development training for this modality.
Relationships & Connections Counselling
Do you need help to re-establish connections with your partner, family and/or blended family members and improve relationships or resolve issues arising from relationship changes? Creative Counselling & Coaching can assist in exploring your authentically positive pathway forward.
CCC engages in regular professional development training for this modality.
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